Your weekly dose of Strength through science and psychology

NEW EPISODE


πŸ”Š Kim discusses the importance of diet when weight training and powerlifting as well as the psychology behind diet.

πŸ”Š Kim interviews the stunning Salma Hyak about the complexities of juggling motherhood and keeping her body strong.

@thestrengthmovement

β€œThe conversations and education you need to break through the noise of health and fitness.”

-KIM SZEREDI